The Omega Diet (Arabic Edition) Review

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The Omega Diet (Arabic Edition) ReviewI can't really comment on the quality of this book, as I don't speak or read Arabic. I just wanted to warn other potential buyers who, like me, thought they were buying an updated English version, because the title is in English and my computer and Amazon's website don't show Arabic characters, that this book is in Arabic. Don't order it if you want the English version.The Omega Diet (Arabic Edition) OverviewBased on reports that Mediterranean countries have the lowest cancer rates in the Western World, the authors assert that the Mediterranean diet is essential to disease prevention.They explain the great importance of consuming Omega-3 fatty acids, which are found in fish and nuts, and offer recipe suggestions to incorporate these foods into dveryday diets.

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